You are at the right place
As a general guideline, you should start with a low dose, then increase gradually, observing the body's reactions.
Start with one drop and see how it is effects your body!
If nothing happens in 2-3 days go with the recommended low dose.
Determining the right CBD dosage depends on several factors:
- body weight, metabolism and the severity of the given condition, as well as the combination of these factors, are the primary factors that we usually take into account,
- certain medications can also affect absorption and effect, so let us know if you regularly take any medicine.
You can switch based on experience.
It is worth consulting with the person from whom you bought the oil, a naturopath, and always inform the specialist that you consume CBD oil as a supplement!
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It is always worth considering the active ingredient content, because it tells you how much CBD oil is in one drop.
1 drop of 5% ~ 2 mg
1 drop of 10% ~ 4 mg
1 drop of 20% ~8 mg
Drop the desired amount of CBD oil into your mouth and hold it there for 2-3 minutes. If you don't like the bitter taste, drop it on a sugar cube, but stir it thoroughly with your tongue the oil in your mouth so that it comes into contact with as much of the surface of the mucous membrane of the oral cavity as possible, so only a minimal amount remains, and much more of the active ingredient is absorbed.
Timing
As with most complementary therapies, the key is consistency and monitoring. You can use it 1-3 times a day, but the timing of the daytime and evening CBD available from us is also helped by the completely different composition. The ideal time to take your dose depends on what time of day you need the effects of CBD. If the severity of the situation requires you to use a larger amount of CBD, it is better to take the drug with the highest active ingredient content (25%) and divide the total daily dose into 2-3 smaller doses instead of using a large amount at once. This helps keep the level of CBD in your body constant.
Consistency
It may seem strange, but a simple way is to journal – even a notebook or notes on your phone. Write down the date, the time of day, the amount of CBD used, and the effects you notice. Over time, you will get a clear picture of how CBD affects your body, and you can adjust the dose if necessary. Don't forget that whatever is written is for sure the right information, memories fade easily. :)
Endocannabinoid system
Each person's endocannabinoid system is in a different state. It is a physiological system in the body, which is important in the development and treatment of most known diseases. If this system is not working properly, the balance of the body and immune system necessary for health can be disturbed. This system regulates, among other things the functioning of the immune system, the digestive system and the nervous system. CBD can help support the endocannabinoid system to ensure it continues to function properly.
Bell curve effect
Research has shown that the response to CBD produces a bell curve, meaning that when the amount reached a certain limit, the effect dropped off dramatically. The researchers found that "an effect was only observed when CBD was dosed in very limited amounts, no positive effect was observed at lower or higher doses".
This means that cannabis brings a better therapeutic effect until the dose goes up and reaches the level of the patient's optimal dose, with further increases the therapeutic effects decrease and side effects may occur.
Finding the optimal dose is essential for patients because CBD cannot be dosed like other traditional pharmaceutical products. It is a unique drug that treats patients in a unique way. No doctor can tell the perfect dose, but everyone can find it for themselves and it is also important to pay attention to the signs in our body. If the effects disappear or seem to decrease after a good period of time, it may mean that the optimal dose has been exceeded.
1 drop of 5% ~ 2 mg
1 drop of 10% ~ 4 mg
1 drop of 20% ~8 mg
Drop the desired amount of CBD oil into your mouth and hold it there for 2-3 minutes. If you don't like the bitter taste, drop it on a sugar cube, but stir it thoroughly with your tongue the oil in your mouth so that it comes into contact with as much of the surface of the mucous membrane of the oral cavity as possible, so only a minimal amount remains, and much more of the active ingredient is absorbed.
Timing
As with most complementary therapies, the key is consistency and monitoring. You can use it 1-3 times a day, but the timing of the daytime and evening CBD available from us is also helped by the completely different composition. The ideal time to take your dose depends on what time of day you need the effects of CBD. If the severity of the situation requires you to use a larger amount of CBD, it is better to take the drug with the highest active ingredient content (25%) and divide the total daily dose into 2-3 smaller doses instead of using a large amount at once. This helps keep the level of CBD in your body constant.
Consistency
It may seem strange, but a simple way is to journal – even a notebook or notes on your phone. Write down the date, the time of day, the amount of CBD used, and the effects you notice. Over time, you will get a clear picture of how CBD affects your body, and you can adjust the dose if necessary. Don't forget that whatever is written is for sure the right information, memories fade easily. :)
Endocannabinoid system
Each person's endocannabinoid system is in a different state. It is a physiological system in the body, which is important in the development and treatment of most known diseases. If this system is not working properly, the balance of the body and immune system necessary for health can be disturbed. This system regulates, among other things the functioning of the immune system, the digestive system and the nervous system. CBD can help support the endocannabinoid system to ensure it continues to function properly.
Bell curve effect
Research has shown that the response to CBD produces a bell curve, meaning that when the amount reached a certain limit, the effect dropped off dramatically. The researchers found that "an effect was only observed when CBD was dosed in very limited amounts, no positive effect was observed at lower or higher doses".
This means that cannabis brings a better therapeutic effect until the dose goes up and reaches the level of the patient's optimal dose, with further increases the therapeutic effects decrease and side effects may occur.
Finding the optimal dose is essential for patients because CBD cannot be dosed like other traditional pharmaceutical products. It is a unique drug that treats patients in a unique way. No doctor can tell the perfect dose, but everyone can find it for themselves and it is also important to pay attention to the signs in our body. If the effects disappear or seem to decrease after a good period of time, it may mean that the optimal dose has been exceeded.
CBD cosmetics
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CBD to use
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